Quinoa, Beans with Asparagus with Cheese

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Quinoa, Beans with Asparagus with Cheese Recipe

This nutritious and tasty dish combines protein-rich quinoa, fiber-rich black beans, and vitamin-rich asparagus, all topped with melted cheese for a savory touch.

Ingredients

• 1 can black beans
• 1 pound asparagus, cut into 2-inch pieces
• 1 cup quinoa
• 1 tbsp olive oil
• Season with salt and pepper to taste
• 1/2 cup shredded cheese

Time Needed

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Instructions

• Cook the quinoa according to the package directions.
• Warm the olive oil in a separate pan over medium-high heat.
• Sauté the asparagus for 3-4 minutes, or until tender.
• Stir black beans into the asparagus pan until heated through.
• Stir in the cooked quinoa to the asparagus and bean mixture.
• Season to taste with salt and pepper.
• Top the quinoa and bean mixture with shredded cheese.
• Cover the pan and set aside for 1-2 minutes to allow the cheese to melt.
• Serve immediately.

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