The Perfect Tool for Cooking Quinoa and Grains Quickly and Easily in the Microwave
Quinoa Bowl with Asparagus, Lentils, Pinto Beans and Mango Recipe
Protein, fiber, and flavor abound in this quinoa bowl. Asparagus adds a bright, fresh crunch, while lentils and pinto beans serve as a hearty, filling foundation. Sweet mango chunks complement the savory flavors perfectly.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Combine the quinoa, water, and salt in a medium saucepan.
- Bring the water to a boil over high heat.
- Reduce the heat to low and cover for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.
- Meanwhile, melt the butter in a large skillet over medium-high heat.
- Cook for 3-4 minutes, or until asparagus is tender-crisp.
- Divide the cooked quinoa evenly among four bowls.
- Cooked lentils, pinto beans, asparagus, and mango diced on top.
- Serve right away.
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