Quinoa with Spinach and Carrot Puree Recipe

Ideal for Rinsing and Straining Quinoa and Rice

Suggested Cookware
Ideal for Rinsing and Straining Quinoa and Rice

Quinoa with Spinach and Carrot Puree Recipe

This Quinoa with Spinach and Carrot Puree is a nutritious and flavorful vegetarian dish ideal for a quick weeknight dinner or a filling lunch. The quinoa is perfectly cooked and topped with a delectable puree of fresh spinach and carrots. The dish is simple to make and will please both children and adults.

Ingredients

1 cup quinoa
2 cups water
2 cups fresh spinach, chopped
1/4 cup water
3 medium carrots, peeled and chopped
1/4 teaspoon salt
1/2 teaspoon salt
1/8 teaspoon black pepper
1 tbsp olive oil

Time Needed

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Instructions

Drain the quinoa after rinsing it under cold water.
Bring the quinoa, 2 cups of water, and 1/2 teaspoon of salt to a boil in a medium saucepan over high heat.
Reduce the heat to low, cover, and cook for 15-20 minutes, or until the water has been absorbed and the quinoa has reached tenderness.
Remove from the heat and set aside for 5 minutes, covered.
Set aside after fluffing with a fork.
Bring the chopped spinach, carrots, and 1/4 cup water to a boil in a separate saucepan over high heat.
Reduce the heat to low, cover, and let the vegetables cook for 15-20 minutes, or until tender.
Remove from the heat and set aside to cool slightly.
In a blender or food processor, combine the cooked vegetables and any remaining cooking liquid.
Combine the olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a mixing bowl.
Blend until completely smooth.
To serve, divide the quinoa among four plates and top with the spinach and carrot puree.