Chicken Quinoa Bowl with Zucchini and Tomatoes

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Chicken Quinoa Bowl with Zucchini and Tomatoes Recipe

This chicken quinoa bowl is a filling, flavorful, and quick meal. It's a dish that's sure to please, with zucchini, cherry tomatoes, and feta cheese.

Ingredients

• 1/4 cup crumbled feta cheese
• 2 cups water
• 1/2 teaspoon salt
• 2 cups cherry tomatoes, halved
• 2 zucchinis, diced
• 2 chicken breasts, sliced
• 1 cup quinoa
• 1 tbsp olive oil
• 1/4 cup chopped fresh parsley
• 1/4 teaspoon black pepper

Time Needed

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Instructions

• Rinse the quinoa in cold water before cooking it.
• Combine the quinoa and water in a medium saucepan.
• Bring to a boil, then reduce to a low heat, cover, and leave to simmer for 15 minutes.
• Remove from the heat and set aside for 5 minutes.
• Using a fork, fluff the rice.
• To cook the chicken, heat the olive oil in a large skillet over medium-high heat.
• Season with salt and pepper.
• Cook, stirring occasionally, for 5-7 minutes, or until browned and cooked through.
• Set aside after removing from the skillet.
• Cook the vegetables: Add the zucchini to the same skillet and cook for 2-3 minutes, or until tender.
• Cook for another 2-3 minutes, or until the cherry tomatoes begin to soften.
• Assemble the bowls as follows: Distribute the quinoa evenly among four bowls.
• Add the chicken, zucchini, and tomatoes on top.
• Garnish with parsley and feta cheese if desired.
• Enjoy.

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