Quinoa Mason Jar Salad with Mushrooms, Chickpeas and Peppers
Posted by Dylan W
Mushrooms, Chickpeas, Lemon Juice, Salt And Pepper, Olive Oil, Bell Peppers, Quinoa, Parsley
Eat Great, Lose Weight, Feel Healthy With Easy Quinoa Recipes, Shipped Right to Your Door
Eat Great, Lose Weight, Feel Healthy With Easy Quinoa Recipes, Shipped Right to Your Door
Quinoa Mason Jar Salad with Mushrooms, Chickpeas and Peppers Recipe
This Quinoa Mason Jar Salad with Mushrooms, Chickpeas, and Peppers is a tasty and nutritious meal that can be made ahead of time and eaten on the go. It's high in protein and nutrients, making it an ideal lunch or snack.
Ingredients
- 1 cup sliced mushrooms
- 1/2 cup cooked chickpeas
- 2 tbsp lemon juice
- Season with salt and pepper to taste
- 2 tbsp olive oil
- 1/2 cup sliced bell peppers
- 1/2 cup uncooked quinoa
- 1/4 cup chopped parsley
Time Needed
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Instructions
- Cook the quinoa according to the package directions.
- Sauté mushrooms in 1 tablespoon olive oil in a pan until tender.
- In a small bowl, combine 1 tablespoon olive oil, lemon juice, salt, and pepper.
- In a mason jar, layer the following ingredients: chickpeas, bell peppers, quinoa, sautéed mushrooms, and chopped parsley.
- Drizzle the salad with the olive oil and lemon juice mixture.
- Refrigerate the jar for up to 4 days.
- Shake the jar to combine the ingredients before serving, and enjoy.
Quinoa Accessories
Microwavable Quinoa, Rice And Grain Cooker
Instant Zest 8 Cup Rice And Quinoa Cooker
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