Quinoa Burger with Salsa and Onions

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Quinoa Burger with Salsa and Onions Recipe

Quinoa burgers are a tasty and nutritious alternative to traditional burgers. They're high in protein and flavor, and the salsa and onions add an extra kick. They're ideal for a quick and simple dinner.

Ingredients

• 1 cup salsa
• 1 cup cooked quinoa
• 1 tablespoon olive oil
• 1 egg
• 1/2 tsp salt
• 1 can black beans, drained and rinsed
• 1/4 tsp black pepper
• 1/2 red bell pepper, chopped
• 1/2 tsp garlic powder
• 1/2 onion, chopped
• 1/2 onion, sliced
• 1 teaspoon cumin
• 1/2 cup breadcrumbs
• 1/2 teaspoon onion powder

Time Needed

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes

Instructions

• Combine cooked quinoa, black beans, breadcrumbs, chopped onion, chopped red bell pepper, egg, cumin, garlic powder, onion powder, salt, and black pepper in a large mixing bowl.
• Combine thoroughly.
• Form the mixture into four patties.
• In a large skillet over medium heat, heat the olive oil.
• Cook until the onion is softened, about 5 minutes.
• Cook until the quinoa burgers are browned and heated through, about 4-5 minutes per side.
• Serve quinoa burgers with cooked onions and salsa on top.

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