Quinoa Oatmeal with Pine Nuts and Walnuts

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Quinoa Oatmeal with Pine Nuts and Walnuts Recipe

This filling breakfast is a tasty and nutritious way to start the day. Fiber and protein are provided by quinoa and oats, while healthy fats and a satisfying crunch are provided by pine nuts and walnuts. This filling and flavorful dish gets just the right amount of sweetness from the maple syrup.

Ingredients

• 1/4 cup milk
• 1/4 cup pine nuts
• 1/4 cup chopped walnuts
• 1/4 tsp salt
• 1 cup quinoa
• 2 tbsp maple syrup
• 1 cup rolled oats
• 3 cups water

Time Needed

• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes

Instructions

• Bring the quinoa, oats, water, and salt to a boil in a large pot.
• Reduce the heat to low and continue to cook for 15-20 minutes, stirring occasionally.
• In a dry pan over medium heat, toast the pine nuts and chopped walnuts for 2-3 minutes, or until fragrant.
• Top the oatmeal with the toasted nuts, milk, and maple syrup and serve.

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